Antonia Pilbrow runs her own yoga centre here in Seville and also organises retreats throughout Andalucia and England. Before coming to Spain she spent a number of years living in India where she studied many aspects of yoga including asana, pranayama and meditation. She is also a qualified masseuse with over ten years experience in Swedish massage, advanced massage, remedial techniques, Reiki and Ayurveda massage.
Antonia offers a variety of massages aimed to rejuvenate and relax, helping to calm the body and mind, stimulate circulation, relax muscles and energise you. Why not choose one of the following:
Aromatherapy massage - 1 hour
Aromatherapy luxury massage – 1,5 hours
Reiki – 1 hour
Reiki combined with deep tissue massage - 1,5 hours
A private yoga session with Antonia ensures that you are gently guided in the right direction for your personal needs, working towards goals suited to your body and temperament and aiming to maximise your own personal growth. Antonia will work with each individual discovering what he or she needs, whether it is a sense of peace, strength, balance, stillness of the mind, flexibility, deeper insights of self or improved co-ordination.